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6th - All Africa Games Accra 3000m SC (9:51.01) - 20 Mar 2024
Discipline | Result | Year | Remarks |
---|---|---|---|
3000m SC | 9:16.91 | 2021 | |
5000m | 16:13.42 | 2011 | |
10 km - Road | 32:34 | 2023 |
6th – All Africa Games Accra 3000m SC (9:51.01)
6th – Kenyan World Champs Trials Nairobi 3000m SC (9:43.29)
9th – Nairobi 3000m SC (9:51.60)
Road:
13th – Lille 10 km (32:34)
11th – World Champs Eugene 3000m SC Heat (9:26.88)
7th – Hengelo 3000m SC (9:35.00)
3rd – Kenyan WC Trials Nairobi 3000m SC (9:36.39)
4th – Diamond League Stockholm 3000m SC (9:16.91)
3rd – Kenyan Olympic Trials Nairobi 3000m SC (9:25.60)
5th – Olympic Games Tokyo 3000m SC Heat (9:30.13)
5th – Berlin 3000m SC (9:35.03)
1st – Kenyan Pre-Trials Nairobi 3000m SC (9:35.56)
5th – Nairobi 3000m SC (9:52.88)
End-of-Season World Rank (by time): 3000m SC – 15th
5th – Diamond League Shanghai 3000m SC (9:21.34)
2nd – Commonwealth Games Gold Coast 3000m SC (9:25.74)
11th – Diamond League Rome 3000m SC (9:31.96)
7th – Ostrava 3000m SC (9:35.51)
8th – Diamond League Oslo 3000m SC (9:39.23)
2nd – Kenyan Trials CG Nairobi 3000m SC (9:45.35)
End-of-Season World Rank (by time): 3000m SC – 16th
6th – Diamond League Eugene 3000m SC (9:20.07)
4th – Zagreb 3000m SC (9:21.89)
5th – Diamond League Shanghai 3000m SC (9:24.97)
10th – World Champs London 3000m SC Final (9:25.62)
4th – Diamond League Oslo 3000m SC (9:25.82)
7th – Berlin 3000m SC (9:28.00)
11th – Diamond League Doha 3000m SC (9:31.73)
12th – Diamond League Paris 3000m SC (9:33.71)
3rd – Kenyan World Champs Trials Nairobi 3000m SC (9:38.47)
3rd – World Champs London 3000m SC Heat (9:40.53)
11th – Diamond League Zurich 3000m SC (9:40.89)
End-of-Season World Rank (by time): 3000m SC – 16th
5th – Diamond League Shanghai 3000m SC (9:22.47)
11th – Diamond League Paris 3000m SC (9:30.62)
3rd – Diamond League London 3000m SC (9:30.95)
6th – Diamond League Stockholm 3000m SC (9:31.26)
9th – Diamond League Eugene 3000m SC (9:31.76)
12th – Diamond League Zurich 3000m SC (9:39.68)
4th – Berlin 3000m SC (9:39.80)
End-of-Season World Rank (by time): 3000m SC – 17th
5th – Diamond League Brussels 3000m SC (9:17.74)
5th – Diamond League Monaco 3000m SC (9:17.89)
2nd – National Champs Nairobi 3000m SC (9:33.41)
4th – Kenyan national WC trials Nairobi 3000m SC (9:37.62)
End-of-Season World Rank (by time): 3000m SC – 7th
2nd – Diamond League New York 3000m SC (9:23.43)
1st – Beijing 3000m SC (9:25.68)
9th – Diamond League Paris 3000m SC (9:26.95)
5th – Diamond League Eugene 3000m SC (9:29.18)
1st – Commonwealth Games Glasgow 3000m SC Final (9:30.96)
4th – Diamond League Shanghai 3000m SC (9:33.24)
9th – Diamond League Zurich 3000m SC (9:35.78)
1st – National Trials CWG Nairobi 3000m SC (9:44.00)
End-of-Season World Rank (by time): 3000m SC – 10th
6th – Diamond League Doha 3000m SC (9:19.42)
5th – Diamond League Brussels 3000m SC (9:24.42)
4th – Rabat 3000m SC (9:25.72)
3rd – Golden Spike Ostrava 3000m SC (9:26.50)
6th – Diamond League Birmingham 3000m SC (9:32.16)
5th – Diamond League New York 3000m SC (9:40.33)
1st – Rovereto 3000m SC (9:49.32)
End-of-Season World Rank (by time): 3000m SC – 6th
3rd – Huelva 3000m SC (9:35.61)
3rd – Prague 3000m SC (9:37.85)
9th – Diamond League London 3000m SC (9:40.11)
10th – Diamond League Brussels 3000m SC (9:42.84)
2nd – Huelva 3000m SC (9:44.27)
9th – Diamond League Lausanne 3000m SC (9:45.57)
3rd – Turin 3000m SC (9:46.39)
3rd – Fortaleza 3000m SC (9:49.93)
3rd – Belem 5000m (16:13.42)
End-of-Season World Rank (by time): 3000m SC – 24th
1st – IAAF World Jr Champs Moncton 3000m Final (9:36.34)
1st – IAAF World Jr Champs Moncton 3000m Heat (9:52.77)
1st – Nairobi 3000m SC (9:56.8A)
End-of-Season World Junior World Rank (by time): 3000m SC – 5th