Pauline Couckuyt

Nationality: Belgium Date of birth: 19/05/1997

Most recent result

3rd - National Championships Brussels 400mH Final (54.94) - 30 Jun 2024

Personal records

DisciplineResultYearRemarks
400mH - outdoor54.472021National Record
400m - outdoor52.982020All-Time Belgium no. 15
300m - outdoor37.562022All-Time Belgium no. 6
200m - outdoor23.652022
400m - indoor53.572021

Career highlights

2024

Outdoors:
3rd – National Champs Brussels 400mH Final (54.94)
2nd – Nairobi 400mH (55.23)
4th – European Champs Roma 400mH Semi-Final (55.24)
2nd – Brussels 400mH (55.56)
3rd – European Champs Roma 400mH Heat (55.73)
5th – Ostrava 400mH (55.76)
1st – Rehlingen 400mH (55.83)
4th – Liege 400m (53.25)
4th – Heusden 400m (53.46)
European Rank as of 5-Jul (by time): 400mH – 16th

2023

Outdoors:
1st – Zagreb 400mH (56.96)
2nd – Huizingen 400mH (57.20)
1st – Brussels 400mH (57.28)

2022

Outdoors:
1st – National Champs Gentbrugge 400mH Final (55.30)
4th – World Champs Eugene 400mH Heat (55.42)
2nd – Geneve 400mH (55.36)
5th – Luzern 400mH (56.00)
1st – Oordegem 400mH (56.05)
6th – European Champs Munich 400mH Semi-Final (56.14)
6th – Hengelo 400mH (56.90)
4th – Liege 400m (53.34)
7th – Diamond League Brussels 400m-B (53.45)
4th – Kessel-Lo 300m (37.56)
5th – Kessel-Lo 200m (23.65)
6th – World Champs Eugene 4x400m Final, member of BEL national team (3:26.45)
End-of-Season European Rank (by time): 400mH – 13th; 300m – 14th

2021

Outdoors:
3rd – Olympic Games Tokyo 400mH Semi-Final (54.47)
3rd – Olympic Games Tokyo 400mH Heat (54.90)
2nd – Geneve 400mH (54.95)
2nd – Oordegem 400mH (55.37)
1st – Lokeren 400mH (56.27)
7th – Diamond League Paris 400mH (56.36)
1st – Lier 400mH (56.70)
1st – Oordegem 400m (52.98)
4th – Diamond League Brussels 400m (53.68)
7th – Olympic Games Tokyo 4x400m Final, member of BEL national team (3:23.96)
3rd – Olympic Games Tokyo 4x400m Heat, member of BEL national team (3:24.08)
2nd – WA Relays Silesia 4x400m Heat, member of BEL national team (3:28.27)
7th – WA Relays Silesia 4x400m Final, member of BEL national team (3:37.66)
End-of-Season World Rank (by time): 400mH – 14th (Europe – 6th)

Indoors:
1st – National Champs Louvain-la-Neuve 400m (53.57)
2nd – Gent 400m (54.13)

2020
1st – National Champs Brussels 400mH (56.14)
2nd – Chorzow 400mH (56.60)
2nd – Brussels GP 400mH (56.58)
1st – Heusden 400mH (56.81)
1st – Mingels 400m (52.98)
6th – Diamond League Brussels 400m (53.08)
End-of-Season European Rank (by time): 400mH – 15th (World – 20th)
2019

Outdoors:
2nd – Brussels 400mH Final (55.46)
1st – European Champs Gavle 400mH Final (56.17)
2nd – Diamond League 400mH (56.68)
3rd – European Team Champs Sandnes 400mH (56.99)
1st – National Jr Champs Lebbeke 400mH (57.11)
6th – IAAF World Champs Doha 400mH Heat (57.15)
1st – Brussels 400m Sect-B (53.46)
5th – IAAF World Champs Doha 4x400m Final (3:27.15 – Claes/Vervaet/Couckuyt/Laus)
4th – IAAF World Champs Doha 4x400m Heat (3:26.58 – Claes/Vervaet/Couckuyt/Laus)
End-of-Season European Rank (by time): 400mH – 12th (Juniors – 1st)

Indoors:
1st – Gent 400m (54.57)
4th – National Champs Gent 400m (55.13)

2018

Outdoors:
1st – Brussels 400mH B-sect (59.29)
6th – National Champs 400mH (59.32)
4th – Kortrijk 400m B-sect (55.65)

Indoors:
2nd – National U23 Champs Gent 400m (56.73)