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Discipline | Result | Year | Remarks |
---|---|---|---|
3000m - track | 7:33.27 | 2009 | |
2 Miles - track | 8:22.56 | 2007 | |
5000m - track | 12:58.24 | 2009 | |
10000m - track | 26:55.29 | 2011 | |
10km - road | 26:44 | 2010 | IAAF RATIFIED WORLD RECORD, All-Time World no. 3 (as of 2021) |
15km - road | 41:13 | 2010 | IAAF RATIFIED WORLD RECORD, All-Time World no. 2 (as of 2021) |
10 Miles - road | 44:27 | 2011 | |
Half Marathon | 59:14 | 2014 | |
Marathon | 2:14:23 | 2014 |
Road:
18th – Rotterdam Marathon (2:16:42)
Road:
16th – Valencia Half Marathon (60:52)
Road:
3rd – Utrecht 10 km (28:14)
8th – Bengaluru 10 km (28:55)
Cross:
5th – Kenya World Cross Trials Nairobi 10 km (29:08)
5th – Sevilla 10.8 km (31:53)
12th – IAAF World Champs Kampala 10 km (29:16)
Road:
4th – Istanbul Half Marathon (60:46)
5th – Lisbon Half Marathon (61:30)
10th – RAK Half Marathon (62:12)
18th – Copenhagen Half Marathon (62:50)
4th – Trier 8 km (23:17)
Road:
3rd – Prague Half Marathon (59:57)
16th – Valencia Half Marathon (62:53)
5th – ‘S-Herenberg 15 km (45:29)
5th – Manchester 10 km (28:19)
1st – Brussels 10 km (32:23)
End-of-Season World Rank (by time): Half Marathon – 26th
Road:
1st – Berlin Half Marathon (59:14)
1st – New Orleans 10 km (27:44)
2nd – New York 10 km (28:17)
6th – Eindhoven Marathon (2:14:23)
End-of-Season World Rank (by time): Half Marathon – 4th; 10 km – 7th (Half Mar. split)
Road:
1st – Berlin 10 km (27:48)
1st – New York City 10 km (27:58)
1st – Madrid 10 km (28:03)
1st – Nijmegen 15 km (41:15)
5th – Zaandam 10 miles (46:32)
End-of-Season World Rank (by time): 10 km – 15th; 15 km – 6th
Road:
1st – Berlin 10 km (27:46)
1st – Zaandam 10 miles (44:48)(15 km split = 41:46)
1st – Peuerbach 6.8 km (18:32)
2nd – Nijmegen 15 km (42:18)
End-of-Year World Rank (by time): 10 Miles – 1st; 15 km – 1st (10 mile split); 10 km – 3rd (10 mile split)
Track:
5th – IAAF Diamond League Brussels 10000m (27:01.58)
End-of-Season World Rank (by time): 10000m – 5th
Road:
1st – Berlin 10 km (27:15)
1st – Wurzburg 10 km (27:33)
1st – New York 10 km (27:35)
4th – San Juan 10 km (28:05)
1st – Zaandam 10 miles (44:27)(10 km split = 27:17; 15 km split = 41:26)
1st – Portsmouth 10 miles (46:18)
1st – Silvester Peuerbach 6.8 km road (18:51)
End-of-Season World Rank (by time): 10 km – 1st; 15 km – 1st; 10 Miles – 1st
Track:
9th – IAAF Diamond League Eugene 10000m (26:55.29)
End-of-Season World Rank (by time): 10000m – 14th
Cross:
6th – Kenyan National Champs / World Cross Trials Nairobi 12 km
1st – Llodio 9.2 km
Road:
1st – Utrecht 10 km (26:44 WORLD RECORD)
1st – Berlin 10 km (27:12)
1st – Nijmegen 15 km (41:13 WORLD RECORD)
End-of-Season World Rank (by time): 10 km – 1st; 15 km – 1st
Cross:
4th – IAAF World Champs Bydgoszcz (12 km)
1st – Sevilla (10.8 km)
1st – Elgoibar (10.8 km)
5th – National Champs/World Cross Trials Nairobi (12 km)
Track:
10th – IAAF Diamond League Oslo 5000m (12:59.15)
9th – IAAF Diamond League Roma 5000m (13:07.78)
3rd – Heusden-Zolder 5000m (13:17.32)
End-of-Season World Rank (by time): 5000m – 16th
Track:
3rd – IAAF Golden League Roma 5000m (12:58.24)
10th – IAAF Golden League Brussels 5000m (13:05.71)
8th – Rieti 3000m (7:33.27)
6th – IAAF Golden League Paris 3000m (7:38.98)
7th – Lausanne 3000m (7:43.13)
8th – Eugene 3000m (7:45.53)
End-of-Season World Rank (by time): 3000m – 17th; 5000m – 11th
Road:
1st – Utrecht 10 km Road (27:10)
End-of-Season World Rank (by time): 10 km Road – 3rd
Cross:
4th – IAAF World Champs Amman 12 km
2nd – Llodio 9.8 km
3rd – Alcobendas 10.1 km
Track:
4th – Hengelo 10000m (26:57.08)
12th – IAAF Golden League Brussels 10000m (27:54.10)
1st – Moscow 5000m (13:17.48)
5th – Doha 3000m (7:34.06)
End-of-Season World Rank (by time): 3000m – 7th; 10000m – 5th
Cross:
2nd – IAAF World Champs Edinburgh 12 Km
Track:
5th – IAAF Golden League Roma 5000m (13:04.79)
12th – IAAF Golden League Brussels 5000m (13:08.87)
1st – Lugano 5000m (13:20.93)
8th – Monaco 3000m (7:39.07)
3rd – Rethimno 3000m (7:40.26)
7th – Rieti 3000m (7:42.99)
6th – Herrera 3000m (7:43.96)
5th – Torino 3000m (7:45.97)
2nd – Sotteville 3000m (7:47.18)
9th – Hengelo 2 Miles (8:22.56)
End-of-Season World Rank (by time): 5000m – 12th
Cross:
4th – IAAF World Champs Junior Mombasa 8 Km
Track:
4th – IAAF Golden League Brussels 5000m (13:04.12)
11th – Huelva 5000m (13:15.85)
6th – Monaco 3000m (7:37.69)
End-of-Season World Rank (by time): 5000m – 23rd
Cross:
2nd – IAAF World Champs Junior Fukuoka 8 Km