Menu
7th - Marrakech Marathon (2:12:46 Personal Best) - 27 Jan 2023
Discipline | Result | Year | Remarks |
---|---|---|---|
Marathon | 2:12:46 | 2023 | |
Half Marathon | 59:55 | 2018 | |
10km - Road | 28:17 | 2015 | |
25km - Road | 1:15:04 | 2017 | Pacemaker split |
10000m - Track | 28:05.34 | 2018 | |
3000m SC - Track | 8:29.28 | 2014 |
Road:
4th – Madrid 10 km (27:02) (downhill)
6th – Lille Half Marathon (60:48)
7th – Goteborg Half Marathon (61:39)
9th – Eindhoven Marathon (2:12:48)
Road:
8th – Lens Half Marathon (61:10)
Road:
12th – Den Haag Half Marathon (63:35)
Road:
17th – Copenhagen Half Marathon (62:07)
Track:
1st – IAAF Diamond League Oslo 10000m (28:05.34)
8th – National Champs Nairobi 10000m (28:47.62)
Road:
8th – Copenhagen Half Marathon (59:55)
3rd – Den Haag Half Marathon (60:07)
6th – Utrecht 10 km (28:52)
6th – Lille Half Marathon (60:53)
2nd – Belfort Half Marathon (61:07)
Also:
Pacer – Fukuoka Marathon 25 km split (1:15:04)
Road:
7th – Berlin 10 km (29:08)
8th – Utrecht 10 km (29:28)
Cross:
2nd – San Sebastian 10 km (29:03)
2nd – Sotik (28:50)
Track:
2nd – Dessau 3000m SC (8:33.40)
End-of-Season World Junior Rank (by time): 3000m SC – 11th
Road:
2nd – Wurzburg 10 km (28:17)
End-of-Season World Junior Rank (by time): 10 km – 5th
Cross:
4th – IAAF World Junior Cross Country Champs Guiyang 8 km (24:03)
1st – National Junior Champs Nairobi/Kenyan IAAF World Cross Trials 8 km (23:34)
3rd – Machahos 10 km (32:34)
3rd – National Junior Champs Nairobi 3000m SC (8:29.28)
End-of-Season World Junior Rank (by time): 3000m SC – 7th